Asthma is a lung disease that causes obstruction of the airways. During an asthma attack, spasms in the muscles surrounding the bronchi (small airways in the lungs) constrict, impeding the outward passage of air. For reasons not fully understood, those sufferers from asthma may be particularly sensitive to irritants such as dust, cold air, and viral infections. Such irritants may periodically cause bronchospasm and provoke increased mucus production. These two reactions further narrow the already inflamed airways and make it very difficult for the asthma sufferer to breathe. Attacks may be mild or severe and may last anywhere from a few minutes to days. Asthma may develop at any age. Fifty percent of children with asthma outgrow the condition as they get older and the bronchial passages widen.
Prevention
Avoid foods (such as milk, nuts, chocolate, fish) and medicines (such as aspirin or ibuprofen) that triggered asthma attacks in the past. Try to identify allergens in home and work environments, And eliminate them if possible. Donât smoke; try to avoid secondary smoke. Reduce the amount of dust in your home: vacuum regularly, encase mattresses with plastic to discourage dust-mite infestation, and eliminate carpets that are difficult to clean. Each morning, practice deep breathing by inhaling fully, bending over with arms crossed over abdomen, and coughing to loosen accumulated lung secretions Take preventive medications as prescribed. There is no need to avoid exercise; however, your doctor may advise you to take preventive medicines before exercising.
The treatment
Eat diet consisting primarily of fresh fruits and vegetables, nuts, oatmeal, brown rice, and whole grains. The diet should be relatively high in protein, low in carbohydrates, and contain no sugar. Include garlic and onions in your diet. These foods contain quercetin and mustard oils, which have been shown to inhibit an enzyme that aids in releasing inflammatory chemicals. Include green drinks in your program. Kyo-green from wakunaga is excellent. Take it three times a day, one half hour before meals and avoid gas-producing foods, such as beans, brassicas (broccoli, cauliflower, and cabbage) and large amounts of bran. Do not eat ice cream or drink extremely cold liquids. Cold can shock the bronchial tubes into spasm. Use a juice fast, a fast using distilled water and lemon juice, or a combination of both for three days each month to help rid the body of toxins and mucus. Try using bee propolis, which is soothing to the mucous membranes. Not to be neglected and should be a part of your arsenal against asthma is the best alternative asthma â prevention and treatment as provided by the âone minute cure for all diseasesâ we all know that this prevention and treatment has gain respect to a lot of people. Research showed that if you deprive a cell 35% of its required levels of oxygen for 2days hours, the cell will become acidic malignant and cancerous and will be prone to different kinds of diseases. Most people don’t know is that lack of oxygen is not only the cause of cancer but is also the cause of all most diseases. When the body is supplied and delivered with abundant amounts of oxygen, no cancer cells, viruses, harmful bacteria, toxins, pathogens and disease microorganisms can survive because they cannot survive in a highly oxygenated bodies.
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